Asians and bicycling may not seem to go hand in hand, but more and more Asians are taking up cycling as a means of transportation and exercise. In fact, cycling has become so popular among Asians that a recent report by People For Bikes highlighted the importance of protected bike lanes.
What Are Protected Bike Lanes?
Protected bike lanes are lanes on the road that are physically separated from motor vehicle traffic by barriers such as curbs, plastic delineators, or parked cars. These lanes make cycling safer because they keep cyclists separated from dangerous vehicle traffic.
One study found that protected bike lanes reduced injury rates by 90% compared to regular bike lanes.
Protected bike lanes are especially important for Asians who may not be used to cycling on urban roads or who may not have easy access to bike paths or trails. By providing a safe space for cycling on city streets, protected bike lanes make cycling a more viable and attractive option for commuting, running errands, or just getting some exercise.
The Benefits of Cycling for Asians
Cycling offers many benefits, especially for Asians who may be more prone to conditions like heart disease and diabetes. Cycling is a low-impact exercise that can be done at any age or fitness level. It can help reduce stress, boost cardiovascular health, and improve overall well-being.
Cycling can also help Asians save money on transportation costs. Bicycles are relatively inexpensive and don’t require costly maintenance or fuel like cars do. And by using protected bike lanes or dedicated bike paths, cyclists can avoid traffic and get to their destination faster.
To encourage more Asians to take up cycling, local governments and businesses can invest in infrastructure like protected bike lanes and bicycle parking facilities. Businesses can also provide incentives like bike-to-work programs or discounts for customers who arrive by bike.
Getting Started with Cycling
If you’re interested in cycling but don’t know where to start, here are some tips:
- Start slowly and increase your distance gradually
- Invest in a comfortable and properly fitting bike
- Wear a helmet and other safety gear
- Learn basic maintenance skills like fixing a flat tire
- Plan your route in advance and stick to bike paths or protected bike lanes
Remember, cycling is a fun and healthy way to stay active and get around town. With the right infrastructure and support, cycling can become a safe and convenient mode of transportation for everyone, including Asians.
Cycling and COVID-19
During the COVID-19 pandemic, cycling has become even more popular as people look for safe ways to exercise and get around. Cycling is a great way to maintain social distancing while still getting outside and staying active.
However, it’s important to take some extra precautions when cycling during the pandemic. Be sure to wear a mask and carry hand sanitizer. Avoid crowded routes and peak hours, and keep a safe distance from other cyclists.
By following these guidelines and taking advantage of protected bike lanes and other cycling infrastructure, Asians can continue to enjoy the many benefits of cycling safely during the pandemic and beyond.