As we age, it’s only natural to worry about our health and well-being. From our physical health to our mental health, there are many factors to consider as we get older. However, a recent study has found that elderly people living in rural areas actually have better mental well-being than those living in urban areas.
Elderly People in Rural Areas are Happier
The study, which was published in the International Journal of Geriatric Psychiatry, surveyed over 1,500 elderly people across both urban and rural areas. The study found that those living in rural areas had significantly higher levels of life satisfaction and lower levels of depressive symptoms than those living in urban areas.
So, why is this the case? There are a few potential reasons. First and foremost, living in a rural area often means less noise and pollution, which can have a significant impact on mental well-being. Additionally, elderly people in rural areas often have stronger community ties and social support networks, which can help combat feelings of loneliness and isolation.
The Benefits of Rural Living for the Elderly
Of course, there are many other potential benefits to rural living for elderly people. For one, the slower pace of life in rural areas can be incredibly beneficial for older individuals who may not be as mobile or active as they once were. Additionally, rural areas often offer more opportunities for outdoor activities, from hiking to gardening, which can have a multitude of physical and mental health benefits.
It’s also worth noting that healthcare in rural areas has improved significantly in recent years. Telemedicine, which allows patients to connect with doctors remotely, has made it easier for elderly individuals in rural areas to access the care and support they need without having to drive long distances or make frequent trips to the doctor’s office.
Conclusion
Overall, the benefits of rural living for elderly individuals are clear. From better mental well-being to a wider range of outdoor activities, there are many reasons why older people may choose to retire to a rural area. Of course, everyone’s individual needs and preferences are different, but it’s certainly worth considering the benefits of rural living when planning for your golden years.
It’s important to bear in mind that moving to a rural area may not be the best option for everyone. For those who have chronic medical conditions or who require frequent medical attention, it may still be necessary to live in an urban area. Additionally, those who value the hustle and bustle of city life may find rural living to be too quiet or isolated. As with any major life decision, it’s important to weigh the pros and cons carefully before making a move.
Advantages of Rural Living for the Elderly. https://www.aginginplace.org/advantages-of-rural-living-for-the-elderly/#:~:text=Studies%20have%20shown%20that%20elderly,%E2%80%99s%20mental%20and%20emotional%20well%2Dbeing.
